Should I hide, go into hiding, lock my house? Yes, I am a corona risk case, a high-risk case in fact. Because: I will soon be 80 years old and am probably not the healthiest. Like many old men, they keep themselves alive, pay attention to their circulation, take blood pressure lowering drugs, blood thinners, cholesterol lowering drugs, and an acid blocker to make the stomach easier to handle this flood of tablets. I have been vaccinated against the common flu every year. And now I have to fight off the Covid-19 flu.
Daniel Koch from the Federal Office of Public japan rcs data Health emphasizes in each of his daily media briefings that the elderly over 80, and men more than women, are particularly at risk. I am still alive and feel well and cheerful. But what about tomorrow, the day after tomorrow? Should I avoid colleagues and contacts, and soon only live from cans and guaranteed uncontaminated emergency supplies? Is the evil virus from China lurking in the restaurant, in the shopping center, in the editorial office and is it choosing me as the first victim, the weakest?
What are my chances of fighting back? calm and do what has always strengthened my resistance: getting enough sleep, eating well, not overdoing anything - anything that contributes to my well-being and quality of life and in this way strengthens my immune system. Fear is not one of them.