This involvement in programming can be taken across all levels. However, the input required from coaches may differ depending on the age and experience of the athletes.
Dealing with challenges
Every coach has had a challenging conversation thailand rcs data with an athlete. It’s important to understand these and not dismiss them. Remember: respect is earned not given.
When these types of conversations occur, don’t become overbearing and exert an authoritative tone, or talk down to the athlete as this can often escalate the situation.
Engage with the conversation to understand and overcome the issue – often it’s just a simple misunderstanding. Also, as coaches, we’re building relationships with our athletes. So the more understanding we have of their personalities, the more we’re able to sense moods and prevent difficult situations from arising.
The following tasks are effective ways to utilise and enhance our communication skills:
Sensory deprivation exercises
Carry out an activity whilst the participant is blindfolded. You’ll have to use better verbal communication to make sure your instructions are understood. A similar exercise to improve your visual cues is to ask the participant to wear ear defenders so they can’t hear verbal instructions.