Who said that vacation can only happen twice a year?

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Allow yourself to be sad Don't be sad because your vacation is over and the next one is at least six months away. On the other hand, it's important not to ignore your emotions. If you feel sad, allow yourself to be in this state. Remember that such feelings are quite natural, so don't blame yourself for being in a bad mood. It's better to give yourself time to get used to the fact of returning to work and mentally prepare for the upcoming workdays.


Treat yourself to a mini-vacation In fact, you don’t have to wait until kuwait whatsapp number data next summer or winter to have a little holiday. Choose a nearby city you haven’t been to yet and go for new experiences. If this is not possible, replace the trip with a trip to the opera, drama theater, or a concert. According to research , people who treat the weekend as a vacation feel happier on Mondays.


The study involved more than 440 people working a standard 5/2 schedule. They first filled out questionnaires on Friday, where they rated their happiness level. Then the volunteers were divided into two groups: the first had to treat the weekend as a vacation, and the second - as a regular weekend. On Monday, the participants rated their happiness level again. It turned out that those who treated the weekend as a vacation relaxed and enjoyed the rest more than people in the second group.