Argulus coregoni and Argulus
Posted: Sun Dec 22, 2024 5:53 am
When you eat beans with rice or corn, the two foods mix inside your body to create an important type of protein that is like the protein in meat. (Your body is largely made of protein, so you need to eat a lot of it. That's why the Native Americans of the Southwest were so healthy on a diet of mostly beans and corn and not much meat.
Baked Pocket Yams
These were “practical” during the winter months, and not specific to any area of the country.
Take several sweet potatoes, wrap them individually in foil and surround them on all sides with mounted hot coals. Occasionally turn the potatoes. Cook until sweet steam tubes rise from the foil (about 45 minutes). Poke the potato with a clean, sharp twig to test for doneness (the center will be soft).
When the potatoes are done, DO NOT EAT THEM YET. Let them cool slightly, then stuff one into each pocket to use as hand warmers. These will keep you cozy while you chat around the campfire. Pioneer mothers used to send their children out with these in the winter months to keep their hands toasty on the long walk to school. The kids would then eat them for lunch. When you eat yours, you may want to use a plate and butter them.
Rice cakes
These were eaten all along the east coast.
Ingredients
1 egg
2 cups cooked rice
2 scallions, chopped
Mix ingredients and fry in a greased pan. DELICIOUS.
A ship sailing from Madagascar around 1685 was hit by bad weather and had to make a forced docking in Charles Town, South Carolina (now Charleston). The captain befriended a local man, and as a gift, gave him part of the ship's cargo . . . a jar of rice. From that small gift, the rice industry in America was born.
Rice needs the lowland, marshy soil that our coasts provide. That's why in states like Louisiana and the Carolinas, savory rice dishes are so common. Rice was (and is) easy to store and indian email address list mixes well with many other ingredients. This recipe was (and is) easy to make, filling, and nutritious.
Brunswick Stew
This version of the stew is as easy as 1-2-3. You don't need to find a tobacco field to enjoy it.
Ingredients (All cans are 16 oz. size.)
1 can lima beans
1 can corn
1 can chicken broth
1 can chicken, or 1 pound cooked fresh chicken
1 squirrel tail (optional)
Baked Pocket Yams
These were “practical” during the winter months, and not specific to any area of the country.
Take several sweet potatoes, wrap them individually in foil and surround them on all sides with mounted hot coals. Occasionally turn the potatoes. Cook until sweet steam tubes rise from the foil (about 45 minutes). Poke the potato with a clean, sharp twig to test for doneness (the center will be soft).
When the potatoes are done, DO NOT EAT THEM YET. Let them cool slightly, then stuff one into each pocket to use as hand warmers. These will keep you cozy while you chat around the campfire. Pioneer mothers used to send their children out with these in the winter months to keep their hands toasty on the long walk to school. The kids would then eat them for lunch. When you eat yours, you may want to use a plate and butter them.
Rice cakes
These were eaten all along the east coast.
Ingredients
1 egg
2 cups cooked rice
2 scallions, chopped
Mix ingredients and fry in a greased pan. DELICIOUS.
A ship sailing from Madagascar around 1685 was hit by bad weather and had to make a forced docking in Charles Town, South Carolina (now Charleston). The captain befriended a local man, and as a gift, gave him part of the ship's cargo . . . a jar of rice. From that small gift, the rice industry in America was born.
Rice needs the lowland, marshy soil that our coasts provide. That's why in states like Louisiana and the Carolinas, savory rice dishes are so common. Rice was (and is) easy to store and indian email address list mixes well with many other ingredients. This recipe was (and is) easy to make, filling, and nutritious.
Brunswick Stew
This version of the stew is as easy as 1-2-3. You don't need to find a tobacco field to enjoy it.
Ingredients (All cans are 16 oz. size.)
1 can lima beans
1 can corn
1 can chicken broth
1 can chicken, or 1 pound cooked fresh chicken
1 squirrel tail (optional)